18-Monate-Challenge:

1 Buch/Monat lesen.

Für den Titel "Pro" alle lesen.

1. Das kleine Gesundheits 1x1: 100 wichtige Gesundheitstipps von: Robert Krug, Jeanette Mooney
2. Der Salz-Irrtum: Warum Salz so wichtig ist und eine salzarme Ernährung krank macht. Salzmangel führt zu Übergewicht, Insulin-Resistenz, Diabetes, Herzerkrankungen, Nierenkrankheiten und Bluthochdruck. von: Jaes DiNicolantonio, Isolde Seidel (Broschiert)
3. Diabetes rückgängig machen: Das Ernährungsprogramm, um Diabetes Typ 2 natürlich zu heilen von: Dr. Jason Fung
4. Die Schlankformel von: Dr. Jason Fung
5. Die wichtigsten Nahrungsergänzungsmittel: Das Plus für Ihre Gesundheit von: Uwe Gröber (Kindle Ausgabe) |
6. Dumm wie Brot: Wie Weizen schleichend Ihr Gehirn zerstört von: Dr. David Perlmutter, Kristin Loberg (Broschiert)
7. Fasten – Das große Handbuch: Heilen Sie Ihren Körper mit kurzem, langem und intermittierendem Fasten von: Jimmy Moore, Jason Fung
8. FLEISCH FOR LIFE!: Warum Vegan krank macht und Fleisch uns heilt von: Paul Saladino
9. Gesundheit optimieren – Leistungsfähigkeit steigern: Fit mit Biochemie von: Christoph Michalk, Philipp Böhm
10. Heile deine Schilddrüse: Die Wahrheit über Hashimoto, Über- und Unterfunktion, Schilddrüsenknoten, -tumoren und -zysten von: Anthony William, Jochen Lehner (Gebundene Ausgabe)
11. Keto & LowCarb für Selbstoptimierer: Mehr Leistung. Mehr Leben. Mehr Spass. von: Robert Krug, Jeanette Mooney
12. Lass dich nicht vergiften!: Warum uns Schadstoffe chronisch krank machen und wie wir ihnen entkommen von: Joachim Mutter
13. Orthomolekulare Medizin: Ein Leitfaden für Apotheker und Ärzte von: Uwe Gröber (Gebundene Ausgabe)
14. Perfect Health Diet von: Paul Jaminet, Shou-Ching Jaminet (Gebundene Ausgabe
15. Summary And Analysis Of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet by Paul Saladino MD von: Stark Homier |
16. The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet von: M.d. Saladino, Paul
17. The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life von: Dr James DiNicolantonio
18. Von Zucker, Blut und Brötchen: Gesund durch Selbstoptimierung und genetisch korrektes Essen von: Robert Krug, Jeanette Mooney

5-Wochen-Challenge:

1 Kapitel/Woche lesen.

Mein Buch:

 

amazon.de/Max-Wegener/e/B07MLJZLJY

329-Tage-Challenge:

1 Quelle/Tag lesen.

Literaturverzeichnis meines Buches.

 

1. Aas, V., Rokling-Andersen, M. H., Kase, E. T., Thoresen, G. H. & Rustan, A. C. (2006). Eicosapentaenoic acid (20:5 n-3) increases fatty acid and glucose uptake in cultured human skeletal muscle cells. Journal of lipid research, 47 (2), 366-374. doi:10.1194/jlr.M500300-JLR200

 

2. Ades, P. A. & Savage, P. D. (2010). The obesity paradox: perception vs knowledge. Mayo Clinic proceedings, 85 (2), 112-114. doi:10.4065/mcp.2009.0777

 

3. AGES - Österreichische Agentur für Gesundheit und Ernährungssicherheit. (2021). Arsen – Infos der AGES über Kontaminanten unter https://www.ages.at/themen/rueckstaende-kontaminanten/arsen/

 

4. Alpha Liponsäure – Der wichtige Stoff kommt in Lebensmitteln nur in geringen Mengen vor |. (2017) unter https://nebenwirkungen.biz/2017/11/23/alpha-liponsaeure-der-wichtige-stoff-kommt-in-lebensmitteln-nur-in-geringen-mengen-vor/

 

5. An, W. S., Kim, H. J., Cho, K.-H. & Vaziri, N. D. (2009). Omega-3 fatty acid supplementation attenuates oxidative stress, inflammation, and tubulointerstitial fibrosis in the remnant kidney. American journal of physiology. Renal physiology, 297 (4), F895-903. doi:10.1152/ajprenal.00217.2009

 

6. Anderson, G. J., Connor, W. E. & Corliss, J. D. (1990). Docosahexaenoic acid is the preferred dietary n-3 fatty acid for the development of the brain and retina. Pediatric research, 27 (1), 89-97. doi:10.1203/00006450-199001000-00023

 

7. Antonio, J., Peacock, C. A., Ellerbroek, A., Fromhoff, B. & Silver, T. (2014). The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals. Journal of the International Society of Sports Nutrition, 11, 19. doi:10.1186/1550-2783-11-19

 

8. Arbo, M. D., Schmitt, G. C., Limberger, M. F., Charão, M. F., Moro, A. M., Ribeiro, G. L. et al. (2009). Subchronic toxicity of Citrus aurantium L. (Rutaceae) extract and p-synephrine in mice. Regulatory toxicology and pharmacology : RTP, 54 (2), 114-117. doi:10.1016/j.yrtph.2009.03.001

 

9. Areta, J. L., Burke, L. M., Ross, M. L., Camera, D. M., West, D. W. D., Broad, E. M. et al. (2013). Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis. The Journal of Physiology, 591 (Pt 9), 2319-2331. doi:10.1113/jphysiol.2012.244897

 

10. Ärzte Zeitung online, 0. (Ärzte Zeitung online, Hrsg.). Auch Essen aktiviert Braunes Fett. Braunes Fett verbraucht Energie, daher könnte es wichtig sein zur Prävention von Übergewicht und Diabetes. Zugriff unter https://www.aerztezeitung.de/medizin/krankheiten/adipositas/article/970819/thermogenese-essen-aktiviert-braunes-fett.html

 

11. Aydin, H., Deyneli, O., Yavuz, D., Gözü, H., Mutlu, N., Kaygusuz, I. et al. (2010). Short-term oral magnesium supplementation suppresses bone turnover in postmenopausal osteoporotic women. Biological trace element research, 133 (2), 136-143. doi:10.1007/s12011-009-8416-8

 

12. Balanzá-Martínez, V., Fries, G. R., Colpo, G. D., Silveira, P. P., Portella, A. K., Tabarés-Seisdedos, R. et al. (2011). Therapeutic use of omega-3 fatty acids in bipolar disorder. Expert review of neurotherapeutics, 11 (7), 1029-1047. doi:10.1586/ern.11.42

 

13. Barbosa, Milena Maria de Araujo Lima, Melo, Alexandra Lorenzzi Trinanes Raposo de & Damasceno, N. R. T. (2017). The benefits of omega-3 supplementation depend on adiponectin basal level and adiponectin increase after the supplementation: A randomized clinical trial. Nutrition (Burbank, Los Angeles County, Calif.), 34, 7-13. doi:10.1016/j.nut.2016.08.010

 

14. Bélanger, S. A., Vanasse, M., Spahis, S., Sylvestre, M.-P., Lippé, S., L'heureux, F. et al. (2009). Omega-3 fatty acid treatment of children with attention-deficit hyperactivity disorder: A randomized, double-blind, placebo-controlled study. Paediatrics & child health, 14 (2), 89-98.

 

15. Benton, D. (2007). The impact of diet on anti-social, violent and criminal behaviour. Neuroscience and biobehavioral reviews, 31 (5), 752-774. doi:10.1016/j.neubiorev.2007.02.002

 

16. Bernstein, A. M., Ding, E. L., Willett, W. C. & Rimm, E. B. (2012). A meta-analysis shows that docosahexaenoic acid from algal oil reduces serum triglycerides and increases HDL-cholesterol and LDL-cholesterol in persons without coronary heart disease. The Journal of nutrition, 142 (1), 99-104. doi:10.3945/jn.111.148973

 

17. Blechert, J., Naumann, E., Schmitz, J., Herbert, B. M. & Tuschen-Caffier, B. (2014). Startling sweet temptations: hedonic chocolate deprivation modulates experience, eating behavior, and eyeblink startle. PloS one, 9 (1), e85679. doi:10.1371/journal.pone.0085679

 

18. Bloch, M. H. & Qawasmi, A. (2011). Omega-3 fatty acid supplementation for the treatment of children with attention-deficit/hyperactivity disorder symptomatology: systematic review and meta-analysis. Journal of the American Academy of Child and Adolescent Psychiatry, 50 (10), 991-1000. doi:10.1016/j.jaac.2011.06.008

 

19. Bloomer, R. J., Larson, D. E., Fisher-Wellman, K. H., Galpin, A. J. & Schilling, B. K. (2009). Effect of eicosapentaenoic and docosahexaenoic acid on resting and exercise-induced inflammatory and oxidative stress biomarkers: a randomized, placebo controlled, cross-over study. Lipids in health and disease, 8, 36. doi:10.1186/1476-511X-8-36

 

20. Bolland, M. J., Grey, A. & Reid, I. R. (2013). Calcium supplements and cardiovascular risk: 5 years on. Therapeutic Advances in Drug Safety, 4 (5), 199-210. doi:10.1177/2042098613499790

 

21. Bouzianas, D. G., Bouziana, S. D. & Hatzitolios, A. I. (2013). Potential treatment of human nonalcoholic fatty liver disease with long-chain omega-3 polyunsaturated fatty acids. Nutrition reviews, 71 (11), 753-771. doi:10.1111/nure.12073

 

22. Brouwer-Brolsma, E. M., Sluik, D., Singh-Povel, C. M. & Feskens, E. J. M. (2018). Dairy product consumption is associated with pre-diabetes and newly diagnosed type 2 diabetes in the Lifelines Cohort Study. The British journal of nutrition, 119 (4), 442-455. doi:10.1017/S0007114517003762

 

23. BRUSCH, C. A. & JOHNSON, E. T. (1959). A new dietary regimen for arthritis: value of cod liver oil on a fasting stomach. Journal of the National Medical Association, 51 (4), 266-70 passim.

 

24. Bucher, H. C., Hengstler, P., Schindler, C. & Meier, G. (2002). N-3 polyunsaturated fatty acids in coronary heart disease: a meta-analysis of randomized controlled trials. The American journal of medicine, 112 (4), 298-304. doi:10.1016/S0002-9343(01)01114-7

 

25. Budde, J. (2021). Mitochondrien stärken: Zelltraining für mehr Energie.

 

26. C. Nederkoorn, F.T.Y. Smulders & A. Jansen. (2000). Cephalic phase responses, craving and food intake in normal subjects. Appetite, 35 (1), 45-55. doi:10.1006/appe.2000.0328

 

27. Cacioppo, J. T. & Cacioppo, S. (2014). Social Relationships and Health: The Toxic Effects of Perceived Social Isolation. Social and personality psychology compass, 8 (2), 58-72. doi:10.1111/spc3.12087

 

28. Calder, P. C. (2006). n-3 polyunsaturated fatty acids, inflammation, and inflammatory diseases. The American journal of clinical nutrition, 83 (6 Suppl), 1505S-1519S. doi:10.1093/ajcn/83.6.1505S

 

29. Calder, P. C. (2010). Omega-3 Fatty Acids and Inflammatory Processes. Nutrients, 2 (3), 355-374. doi:10.3390/nu2030355

 

30. Calder, P. C. (2013). Omega-3 polyunsaturated fatty acids and inflammatory processes: nutrition or pharmacology? British journal of clinical pharmacology, 75 (3), 645-662. doi:10.1111/j.1365-2125.2012.04374.x

 

31. Calhoun, D. A. & Harding, S. M. (2010). Sleep and hypertension. Chest, 138 (2), 434-443. doi:10.1378/chest.09-2954

 

32. Cazzola, R., Russo-Volpe, S., Miles, E. A., Rees, D., Banerjee, T., Roynette, C. E. et al. (2007). Age- and dose-dependent effects of an eicosapentaenoic acid-rich oil on cardiovascular risk factors in healthy male subjects. Atherosclerosis, 193 (1), 159-167. doi:10.1016/j.atherosclerosis.2006.06.008

 

33. Chester, B., Babu, J. R., Greene, M. W. & Geetha, T. (2019). The Effects of Popular Diets on Type 2 Diabetes Management. Diabetes/metabolism research and reviews, e3188. doi:10.1002/dmrr.3188

 

34. Chi, D. L. & Scott, J. M. (2019). Added Sugar and Dental Caries in Children: A Scientific Update and Future Steps. Dental Clinics of North America, 63 (1), 17-33. doi:10.1016/j.cden.2018.08.003

 

35. Cholewa, J. M., Hudson, A., Cicholski, T., Cervenka, A., Barreno, K., Broom, K. et al. (2018). The effects of chronic betaine supplementation on body composition and performance in collegiate females: a double-blind, randomized, placebo controlled trial. Journal of the International Society of Sports Nutrition, 15 (1), 37. doi:10.1186/s12970-018-0243-x

 

36. Ciubotaru, I., Lee, Y.-S. & Wander, R. C. (2003). Dietary fish oil decreases C-reactive protein, interleukin-6, and triacylglycerol to HDL-cholesterol ratio in postmenopausal women on HRT. The Journal of nutritional biochemistry, 14 (9), 513-521.

 

37. Clavel, S., Farout, L., Briand, M., Briand, Y. & Jouanel, P. (2002). Effect of endurance training and/or fish oil supplemented diet on cytoplasmic fatty acid binding protein in rat skeletal muscles and heart. European journal of applied physiology, 87 (3), 193-201. doi:10.1007/s00421-002-0612-6

 

38. Clemens, R. (2018). Bei Schwermetallbelastung Vorsicht mit diesen Supplements unter https://rc-naturheilpraxis.de/2015/11/14/bei-schwermetallbelastung-vorsicht-mit-diesen-supplements/

 

39. Cohen, J. B. (2019). 20 Nutrients that Vegans & Vegetarians are Lacking unter https://selfhack.com/blog/16-nutrients-vegans-arent-getting/

 

40. Cole, G. M., Ma, Q.-L. & Frautschy, S. A. (2009). Omega-3 fatty acids and dementia. Prostaglandins, leukotrienes, and essential fatty acids, 81 (2-3), 213-221. doi:10.1016/j.plefa.2009.05.015

 

41. Coletta, J. M., Bell, S. J. & Roman, A. S. (2010). Omega-3 Fatty Acids and Pregnancy. Reviews in Obstetrics and Gynecology, 3 (4), 163-171.

 

42. Corazza, O., Martinotti, G., Santacroce, R., Chillemi, E., Di Giannantonio, M., Schifano, F. et al. (2014). Sexual enhancement products for sale online: raising awareness of the psychoactive effects of yohimbine, maca, horny goat weed, and Ginkgo biloba. BioMed research international, 2014, 841798. doi:10.1155/2014/841798

 

43. Coussens, L. M. & Werb, Z. (2002). Inflammation and cancer. Nature, 420 (6917), 860-867. doi:10.1038/nature01322

 

44. Cramer, M. J., Dumke, C. L., Hailes, W. S., Cuddy, J. S. & Ruby, B. C. (2015). Postexercise Glycogen Recovery and Exercise Performance is Not Significantly Different Between Fast Food and Sport Supplements. International journal of sport nutrition and exercise metabolism, 25 (5), 448-455. doi:10.1123/ijsnem.2014-0230

 

45. Creighton University. (2015). Recommendation for vitamin D intake was miscalculated, is far too low, experts say unter https://www.sciencedaily.com/releases/2015/03/150317122458.htm

 

46. Danao-Camara, T. C. & Shintani, T. T. (1999). The dietary treatment of inflammatory arthritis: case reports and review of the literature. Hawaii medical journal, 58 (5), 126-131.

 

47. Danby, F. W. (2010). Nutrition and aging skin: sugar and glycation. Clinics in dermatology, 28 (4), 409-411. doi:10.1016/j.clindermatol.2010.03.018

 

48. Dangardt, F., Osika, W., Chen, Y., Nilsson, U., Gan, L.-M., Gronowitz, E. et al. (2010). Omega-3 fatty acid supplementation improves vascular function and reduces inflammation in obese adolescents. Atherosclerosis, 212 (2), 580-585. doi:10.1016/j.atherosclerosis.2010.06.046

 

49. Danz, A. (2018). Phytoöstrogene - Pflanzenstoffe mit Hormonwirkung.

 

50. Danz, Verband Fuer Unabhaengige Gesundheitsberatung. (2022). Phytoöstrogene - östrogenhaltige Lebensmittel - Phytoöstrogene in Lebensmittel - - Hormone in der Ernährung - Östrogen in Nahrungsmitteln - Vorkommen Phytoöstrogene - Weibliche Hormone - Wechseljahre - Phytoöstrogene und Brustkrebs - UGB-Gesundheitsberatung unter https://www.ugb.de/phytooestrogene/phytooestrogene-in-lebensmittel/

 

51. Deckelbaum, R. J. (2010). n-6 and n-3 Fatty acids and atherosclerosis: ratios or amounts? Arteriosclerosis, thrombosis, and vascular biology, 30 (12), 2325-2326. doi:10.1161/ATVBAHA.110.214353

 

52. DeFina, L. F., Radford, N. B., Leonard, D., Wilson, R. K., Cooper, T. C., Clark, S. M. et al. (2018). The association of cardiorespiratory fitness, body mass index, and age with testosterone levels at screening of healthy men undergoing preventive medical examinations: The Cooper Center Longitudinal Study. Maturitas, 118, 1-6. doi:10.1016/j.maturitas.2018.09.004

 

53. Deshmukh, N. S., Stohs, S. J., Magar, C. C. & Kadam, S. B. (2017). Citrus aurantium (bitter orange) extract: Safety assessment by acute and 14-day oral toxicity studies in rats and the Ames Test for mutagenicity. Regulatory toxicology and pharmacology : RTP, 90, 318-327. doi:10.1016/j.yrtph.2017.09.027

 

54. Deutch, B. (1995). Menstrual pain in Danish women correlated with low n-3 polyunsaturated fatty acid intake. European journal of clinical nutrition, 49 (7), 508-516.

 

55. Deutsche Apotheker Zeitung. (2019). „Milch ist kein Nahrungsmittel, sondern ein Signalsystem!“ unter https://www.deutsche-apotheker-zeitung.de/daz-az/2016/daz-32-2016/milch-ist-kein-nahrungsmittel-sondern-ein-signalsystem

 

56. Devries, M. C., Sithamparapillai, A., Brimble, K. S., Banfield, L., Morton, R. W. & Phillips, S. M. (2018). Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis. The Journal of nutrition, 148 (11), 1760-1775. doi:10.1093/jn/nxy197

 

57. DiNicolantonio, J. J. & O'Keefe, J. H. (2017). Good Fats versus Bad Fats: A Comparison of Fatty Acids in the Promotion of Insulin Resistance, Inflammation, and Obesity. Missouri Medicine, 114 (4), 303-307.

 

58. Donner, S. (2017). Arsen-Belastung : Forscher warnen vor hohem Reiskonsum bei Kleinkindern unter https://www.tagesspiegel.de/wissen/arsen-belastung-forscher-warnen-vor-hohem-reiskonsum-bei-kleinkindern/19619258.html

 

59. Dorner, T. E. & Rieder, A. (2010). Das Adipositasparadoxon oder Reverse Epidemiologie: Hohes Körpergewicht als protektiver Faktor bei bestimmten chronischen Bedingungen? Deutsche medizinische Wochenschrift (1946), 135 (9), 413-418. doi:10.1055/s-0030-1249178

 

60. Doyle, L., Flynn, A. & Cashman, K. (1999). The effect of magnesium supplementation on biochemical markers of bone metabolism or blood pressure in healthy young adult females. European journal of clinical nutrition, 53 (4), 255-261.

 

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62. Duchman, S. M., Ryan, A. J., Schedl, H. P., Summers, R. W., Bleiler, T. L. & Gisolfi, C. V. (1997). Upper limit for intestinal absorption of a dilute glucose solution in men at rest. Medicine and science in sports and exercise, 29 (4), 482-488.

 

63. Durrani, A. I., Schwartz, H., Nagl, M. & Sontag, G. (2010). Determination of free α-lipoic acid in foodstuffs by HPLC coupled with CEAD and ESI-MS. Food Chemistry, 120 (4), 1143-1148. doi:10.1016/j.foodchem.2009.11.045

 

64. Ebrahimi, M., Ghayour-Mobarhan, M., Rezaiean, S., Hoseini, M., Parizade, S. M. R., Farhoudi, F. et al. (2009). Omega-3 fatty acid supplements improve the cardiovascular risk profile of subjects with metabolic syndrome, including markers of inflammation and auto-immunity. Acta cardiologica, 64 (3), 321-327. doi:10.2143/AC.64.3.2038016

 

65. Egert, S. & Stehle, P. (2011). Impact of n-3 fatty acids on endothelial function: results from human interventions studies. Current opinion in clinical nutrition and metabolic care, 14 (2), 121-131. doi:10.1097/MCO.0b013e3283439622

 

66. Eslick, G. D., Howe, P. R. C., Smith, C., Priest, R. & Bensoussan, A. (2009). Benefits of fish oil supplementation in hyperlipidemia: a systematic review and meta-analysis. International journal of cardiology, 136 (1), 4-16. doi:10.1016/j.ijcard.2008.03.092

 

67. Examine.com Inc. List of Supplements on unter https://examine.com/supplements/

 

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69. Facer-Childs, E. R., Middleton, B., Skene, D. J. & Bagshaw, A. P. (2019). Resetting the late timing of ‘night owls’ has a positive impact on mental health and performance. Sleep medicine. doi:10.1016/j.sleep.2019.05.001

 

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72. Fontana, L. & Klein, S. (2007). Aging, adiposity, and calorie restriction. JAMA, 297 (9), 986-994. doi:10.1001/jama.297.9.986

 

73. Food Lies. (2020). Is Meat Good For You? Dr. Shawn Baker, Paul Saladino MD, and Mark Sisson Discuss unter https://www.youtube.com/watch?v=LmXynpVKbAY

 

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75. Foster, J. (2021). 17 Deficiencies From the Carnivore Diet unter https://health.selfdecode.com/blog/carnivore-diet/

 

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77. Freeman, C. R., Zehra, A., Ramirez, V., Wiers, C. E., Volkow, N. D. & Wang, G.-J. (2018). Impact of sugar on the body, brain, and behavior. Frontiers in bioscience (Landmark edition), 23, 2255-2266. doi:10.2741/4704

 

78. Friend, D. M., Devarakonda, K., O'Neal, T. J., Skirzewski, M., Papazoglou, I., Kaplan, A. R. et al. (2017). Basal Ganglia Dysfunction Contributes to Physical Inactivity in Obesity. Cell metabolism, 25 (2), 312-321. doi:10.1016/j.cmet.2016.12.001

 

79. Gaffney, K. A., Lucero, A., Stoner, L., Faulkner, J., Whitfield, P., Krebs, J. et al. (2018). Nil Whey Protein Effect on Glycemic Control after Intense Mixed-Mode Training in Type 2 Diabetes. Medicine and science in sports and exercise, 50 (1), 11-17. doi:10.1249/MSS.0000000000001404

 

80. GALAB Laboratories. Arsen Getreide unter https://www.galab.com/de/lebensmittel/arsen_getreide.php

 

81. Galal, W., van Gestel, Y. R. B. M., Hoeks, S. E., Sin, D. D., Winkel, T. A., Bax, J. J. et al. (2008). The obesity paradox in patients with peripheral arterial disease. Chest, 134 (5), 925-930. doi:10.1378/chest.08-0418

 

82. Galgani, J. E., Moro, C. & Ravussin, E. (2008). Metabolic flexibility and insulin resistance. American journal of physiology. Endocrinology and metabolism, 295 (5), E1009-17. doi:10.1152/ajpendo.90558.2008

 

83. Garthe, I., Raastad, T., Refsnes, P. E. & Sundgot-Borgen, J. (2013). Effect of nutritional intervention on body composition and performance in elite athletes. European journal of sport science, 13 (3), 295-303. doi:10.1080/17461391.2011.643923

 

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86. Gearhardt, A. N., Davis, C., Kuschner, R. & Brownell, K. D. (2011). The addiction potential of hyperpalatable foods. Current drug abuse reviews, 4 (3), 140-145.

 

87. Gerster, H. (1998). Can adults adequately convert alpha-linolenic acid (18:3n-3) to eicosapentaenoic acid (20:5n-3) and docosahexaenoic acid (22:6n-3)? International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition, 68 (3), 159-173.

 

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